Launching soon.
Launching soon.
Stage 1 Foundation Membership Now Available.
Stage 1 Foundation Membership Now Available.
Foundation Membership Packages
Register below to be the first to receive details about our exclusive Foundation Memberships.
Foundation Membership Packages
Register below to be the first to receive details about our exclusive Foundation Memberships.
Foundation Membership Packages
Register below to be the first to receive details about our exclusive Foundation Memberships.
Services
Feel better. Recover faster.
Located in the heart of Caulfield South, Recupero is a dedicated recovery studio for competitive athletes.
Services
Feel better. Recover faster.
Located in the heart of Caulfield South, Recupero is a dedicated recovery studio for competitive athletes.
Services
Feel better. Recover faster.
Located in the heart of Caulfield South, Recupero is a dedicated recovery studio for competitive athletes.
Infrared Sauna Therapy
Precision infrared therapy calibrated to your recovery, powered by science-backed Sunlighten technology.
Compression Therapy
Dynamic air compression to boost circulation, reduce soreness, and get you back on your feet even faster.
Red Light Therapy
Medical-grade light energy that works at a cellular level to accelerate repair and reduce inflammation.
Red Light Therapy
Medical-grade light energy that works at a cellular level to accelerate repair and reduce inflammation.
Massage Therapy
Thermal spinal therapy tailored to your body for deep relief, improved posture, and total relaxation.
Massage Therapy
Thermal spinal therapy tailored to your body for deep relief, improved posture, and total relaxation.
About
About Recupero
Recovery is not a luxury.
It's a necessity.
Recupero is a premium recovery sanctuary designed to bridge the gap between high-performance sports science and everyday wellness. We believe that elite-level recovery shouldn't be a luxury reserved for professionals—it is a fundamental part of feeling and moving better in your daily life.
Recovery is not a luxury.
It's a necessity.
Recupero is a premium recovery sanctuary designed to bridge the gap between high-performance sports science and everyday wellness. We believe that elite-level recovery shouldn't be a luxury reserved for professionals—it is a fundamental part of feeling and moving better in your daily life.
Recovery is not a luxury. It's a necessity.
Recupero is a premium recovery sanctuary designed to bridge the gap between high-performance sports science and everyday wellness. We believe that elite-level recovery shouldn't be a luxury reserved for professionals—it is a fundamental part of feeling and moving better in your daily life.
Our Philosophy.
Our Philosophy.
Recovery is not a luxury. It's a necessity.
In a world that is always "on," we provide the space to hit reset. Our mission is to provide the Caulfield South community with a self-directed environment where technology meets tranquility. Whether you are recovering from an intense training block, managing a high-stress career, or simply prioritising longevity, we provide the tools to help you repair, detox, and unwind.
In a world that is always "on," we provide the space to hit reset. Our mission is to provide the Caulfield South community with a self-directed environment where technology meets tranquility. Whether you are recovering from an intense training block, managing a high-stress career, or simply prioritising longevity, we provide the tools to help you repair, detox, and unwind.
In a world that is always "on," we provide the space to hit reset. Our mission is to provide the Caulfield South community with a self-directed environment where technology meets tranquility. Whether you are recovering from an intense training block, managing a high-stress career, or simply prioritising longevity, we provide the tools to help you repair, detox, and unwind.
Recovery on Your Schedule.
We built Recupero with the modern lifestyle in mind. With extended hours from 5:00 am to 10:00 pm every day, we ensure that your wellness routine fits seamlessly into your morning, lunch break, or evening wind-down.
Managed entirely through our seamless booking app, your session is always just a few taps away. Welcome to the future of local recovery—your body will thank you.
Recovery on Your Schedule.
We built Recupero with the modern lifestyle in mind. With extended hours from 5:00 am to 10:00 pm every day, we ensure that your wellness routine fits seamlessly into your morning, lunch break, or evening wind-down.
Managed entirely through our seamless booking app, your session is always just a few taps away. Welcome to the future of local recovery—your body will thank you.
Recovery is not a luxury. It's a necessity.
We built Recupero with the modern lifestyle in mind. With extended hours from 5:00 am to 10:00 pm every day, we ensure that your wellness routine fits seamlessly into your morning, lunch break, or evening wind-down.
Managed entirely through our seamless booking app, your session is always just a few taps away. Welcome to the future of local recovery—your body will thank you.
FAQ’s
Frequently Asked Questions
What recovery services are available?
We offer Infrared Sauna, Red Light Therapy, Compression Therapy and Massage Chairs — all science-backed modalities for recovery and performance.
Who can benefit from Recupero?
Anyone seeking better recovery, reduced inflammation, improved circulation, better sleep or relief from chronic tension. All fitness levels are welcome.
What are your operating hours?
Open 7 days a week, 5:00 am to 10:00 pm.
Do you offer memberships or casual sessions?
Both! Casual one-off sessions or monthly memberships including one weekly session of each service are available.
How do I book?
Download the Recupero App, choose your service and time slot, and confirm. Quick and easy.
How does booking work?
Download the app, pick a service and time, confirm. Stack sessions back-to-back and reschedule anytime — all from your phone.
What's the Infrared Sauna like?
A 45-minute dry heat session. Wear swimwear or light gym gear. Drink plenty of water before and after for best results.
What do I wear?
Sauna: swimwear. Compression: leggings/joggers with socks. Red Light: minimal clothing. Massage Chair: normal street clothes.
What's Compression Therapy like?
30 minutes in air compression boots that pulse from feet to core — boosting circulation and leaving legs feeling light and refreshed.
What's Red Light Therapy like?
A relaxing 10–20 minute UV-free session in front of LED panels. No heat or discomfort. Wear minimal clothing for best results.
What about Massage Therapy?
AI-driven chairs scan your body to target tension points with precision. A full-body experience — no therapist needed.
What recovery services are available?
We offer Infrared Sauna, Red Light Therapy, Compression Therapy and Massage Chairs — all science-backed modalities for recovery and performance.
Who can benefit from Recupero?
Anyone seeking better recovery, reduced inflammation, improved circulation, better sleep or relief from chronic tension. All fitness levels are welcome.
What are your operating hours?
Open 7 days a week, 5:00 am to 10:00 pm.
Do you offer memberships or casual sessions?
Both! Casual one-off sessions or monthly memberships including one weekly session of each service are available.
How do I book?
Download the Recupero App, choose your service and time slot, and confirm. Quick and easy.
How does booking work?
Download the app, pick a service and time, confirm. Stack sessions back-to-back and reschedule anytime — all from your phone.
What's the Infrared Sauna like?
A 45-minute dry heat session. Wear swimwear or light gym gear. Drink plenty of water before and after for best results.
What do I wear?
Sauna: swimwear. Compression: leggings/joggers with socks. Red Light: minimal clothing. Massage Chair: normal street clothes.
What's Compression Therapy like?
30 minutes in air compression boots that pulse from feet to core — boosting circulation and leaving legs feeling light and refreshed.
What's Red Light Therapy like?
A relaxing 10–20 minute UV-free session in front of LED panels. No heat or discomfort. Wear minimal clothing for best results.
What about Massage Therapy?
AI-driven chairs scan your body to target tension points with precision. A full-body experience — no therapist needed.
What recovery services are available?
We offer Infrared Sauna, Red Light Therapy, Compression Therapy and Massage Chairs — all science-backed modalities for recovery and performance.
Who can benefit from Recupero?
Anyone seeking better recovery, reduced inflammation, improved circulation, better sleep or relief from chronic tension. All fitness levels are welcome.
What are your operating hours?
Open 7 days a week, 5:00 am to 10:00 pm.
Do you offer memberships or casual sessions?
Both! Casual one-off sessions or monthly memberships including one weekly session of each service are available.
How do I book?
Download the Recupero App, choose your service and time slot, and confirm. Quick and easy.
How does booking work?
Download the app, pick a service and time, confirm. Stack sessions back-to-back and reschedule anytime — all from your phone.
What's the Infrared Sauna like?
A 45-minute dry heat session. Wear swimwear or light gym gear. Drink plenty of water before and after for best results.
What do I wear?
Sauna: swimwear. Compression: leggings/joggers with socks. Red Light: minimal clothing. Massage Chair: normal street clothes.
What's Compression Therapy like?
30 minutes in air compression boots that pulse from feet to core — boosting circulation and leaving legs feeling light and refreshed.
What's Red Light Therapy like?
A relaxing 10–20 minute UV-free session in front of LED panels. No heat or discomfort. Wear minimal clothing for best results.
What about Massage Therapy?
AI-driven chairs scan your body to target tension points with precision. A full-body experience — no therapist needed.
Contact
Get in Touch
Get in Touch
Have questions or need assistance? Reach out to us through the form or via the details below.
Have questions or need assistance? Reach out to us through the form or via the details below.
